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Kelly Bliss’ Story

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From Yo-Yo Dieting to Self-Care

Redefine the Problem (It's NOT Weight)

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Philly Healthy Eating with Bliss

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Self-Care Excerpts-Don’t Weight

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12 Different Plus Size Workouts

Which Workout For You?

Fitness Tip of the Day

Philly Fitness with Bliss Classes

Plus Size Fitness Professionals 

Fitness Excerpts-Don’t Weight

Healthy Eating

Kelly on Healthy Eating

Healthy Eating Tip of the Day

Your Online Workbook

Quick Success Check List 

This Week at a Glance

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Eating Excerpts-Don’t Weight

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Media Contact Kelly Bliss M.Ed.

Kelly Bliss is a psychotherapist and fitness professional from the International Association for Size Diversity and Health (ASDAH), author of Don’t Weight, Eat Healthy and Get Moving NOW!  and producer of Fitness with Bliss , the largest collection of plus size fitness with body-esteem.

Kelly helps people focus on Health At Every Size (HAES)– healthy eating, fitness, and wellness for all sizes, INDEPENDENT OF WEIGHT.  She is recognized by the National Institutes of Health as a national leader in plus size fitness.

Kelly speak on issues regarding weight, fitness, obesity, the war on obesity, and especially the casualties of the war on obesity. 

  • Enjoy a lively debate on your TV or radio program.
  • Hear the other side of the War on Obesity.
  • Learn about the casualties of the War on Obese People.
  • Get some lively quotes for your newspaper or magazine.

Kelly is available for interviews nationwide.
She can travel to your studio on the East Coast, talk
by phone, or host you at her Philadelphia office.

You can reach Kelly at

See Kelly's Many Media Appearances here.

You may especially enjoy the most recent debate including Joy Nash (of Fat Rant fame) and Meme Roth (a public figure who speaks against obesity). Below is a short segment of this lively debate.

The hot debate on FOX Good Morning (nationally)
(click play button twice to play)

"Buy Big in America" on NBC and CN8
(click play button twice to play)

Other Media Appearances


Reuters News Service Photographer at Kelly's class

Photo by Associated Press shown
repeatedly in news papers, websites, and TIME Magazine

NBC filming an interview that aired
worldwide on NBC, MSNBC, CNN & more
On CN8 several times

Photo from cover story in TIME Magazine 6/6/05

Kelly Bliss, a self-described "full-figured fitness instructor" says future generations
will disapprovingly look back on stomach surgery as "comparable to lobotomies." 
(Photo: AP)

We were in Time again 10/24/05!

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By Kelly Bliss M.Ed., A.C.E. author of Don’t Weight, Eat Healthy & Get Moving NOW!
Call 610-394-2547, Email and
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