Yourself ... and help plus size people live healthier lives too!
When you shop Plus Size
Yellow Pages FIRST and click on my affiliate links, I give a portion
of the proceeds to organizations that help plus size people to
live healthier lives. YES, every time you shop online you
have a chance to help the "Health at Every Size" movement!
(Well, actually, you also help me pay the second mortgage on my
house that financed my web sites)
is how it works: When you need office supplies, clothes,
rugs, DVD players, computers, bedding, or ANYTHING ... go
to Plus Size Yellow Pages FIRST and click on your favorite site
from there (instead of going directly to the site).
WE CAN HELP EACH OTHER!
We can help promote Health At Every Size!
it even easier for you to shop, here are a few links
you started. When you shop by clicking on these links
Plus Size Yellow Pages) You help yourself with GREAT
and you help others
your books using my link to Amazon
got laser printer toner at Amazon
for 80% off!
VITAMINS and health aids go to Vitacost
And, last but not least, you gotta
check out Overstock.
I bought the most amazing 600 thread count sheets
from Overstock. They cost about the same as regular budget
sheets! Oh, my gawd! What luxury!
So remember to take care of yourself.
And when you shop, go to Plus
Size Yellow Pages FIRST so that you can help promote "Health
At Every Size"!
Study Shows FITNESS Affects Health MORE Than Body Size!
You are going to
enjoy reading this
article by Sandy Szwarc, RN, BSN, CCP that takes the
mystery out of some recent studies on fitness and fatness.
article by Mike Garrison is titled "Fitness level
may be more accurate than obesity in predicting cardiovascular
disease risk in women ". It is a little
drier, but it shows clearly that it is FITNESS not fatness
that is important to heart health.
with Bliss NOW in DVD!
My videos are now available in DVD!
get up to FOUR workouts
every DVD Package.
a great value! These workouts on DVD are LOWER COST than
when purchased seperatly as videos!
here to read further descriptions of individual workouts.
30 min. workouts)
No-Impact Aerobics !I
Muscle Toning II
Stretch ( Small to Large)
The Form Workout
and Lo Intensity
30 min. workouts)
Sitting Aerobics I
Stretch for Larger People
Sitting Aerobics II
Fitness PLUS - One Hour Workout
aerobics, muscle tone, and stretch for plus size people
No-Impact Aerobics III- 30 min
Stretch ( Small to Large) -30 min
with Lynn McAfee
SuperFit - One Hour Workout
aerobics, muscle tone, and stretch for very large people
The Back Health Workout - 30 min
Stretch for Larger People - 30 min
questions? Call my personal line: 610-394-2547
Find Thousands of Resources for
in a small world
in Kelly Bliss'
For healthy eating, fitness
& self-acceptance, check out