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About Kelly

Kelly Bliss’ Story

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What's Next, After Savor

Weekly Worksheet: Taking Note of What I need ....

Today's date _________________

After you print this worksheet out, you can use it throughout your week. Remember to use whatever works for you to express what you discover about what you NEED when you eat. If you need a different writing or painting surface, use it. If this format works for you, use it. You deserve to understand yourself better. It is an important step to improving your life (not just your healthy eating).

Monday (Needs that I have discovered)

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Tuesday (Needs that I have discovered)

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Wednesday (Needs that I have discovered)

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Thursday (Needs that I have discovered)

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Friday (Needs that I have discovered)

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Saturday (Needs that I have discovered)

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Sunday (Needs that I have discovered)

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