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Kelly Talks to You on Healthy Eating
This year, I had the pleasure of giving a series of presentations on self-care at Lansdowne Public Library. We recorded these talks and I will be sharing them with you soon.
You will be able to click on the topics below
The Ghost In the Closet: How your clothes and your environment affect your self-esteem
Give a Gift to Yourself: Getting through the holidays with your SELF in tact.
Surviving the New Year Resolutions: Learn how to avoid the Diet Vortex
Relationships and Boundaries: Getting close to others means being good at expressing your boundaries.
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