Lifestyle Watchers™
Health Coaching |
Plus Size Fitness
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Healthy Eating |
Philly Area Services
Lifestyle Watchers™ Group Support
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| You can work individually with
me once a week |
Schedule one session at the lowest possible discount rate ($30). Then try a few more sessions. Once you know that we work well together, you can save yourself some money and buy sessions in bulk with the package offers below:
When you buy: |
Your hourly rate is: |
When we talk for a half hour you pay only... |
1 hour |
$80 / hour |
$40 / half hour |
4 hours |
$60 / hour | $30 / half hour |
12 hours |
$50 / hour | $25 / half hour |
24 hoursNote: This is about a year's worth of coaching for the average client. |
$40 / hourYou can choose |
$20 / half hourWhen we talk weekly for a half hour, at only $20/wk - that's about the same cost as a group meeting. |
Avoid yo-yo dieting and focus on self-care and self-acceptance!
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Do
you find that you are an emotional eater? Do you eat to celebrate, reward,
distract, or when bored, angry, frustrated, etc.?