About

About Kelly

Kelly Bliss’ Story

 • A Journey

 • I Am Angry

 • Obstacles or Opportunities

 • Can't Get No Satisfaction

From Yo-Yo Dieting to Self-Care

Redefine the Problem (It's NOT Weight)

Lifestyle Coaching

YOU Can Work with Kelly

Lifestyle Online Chat

Chat Summaries

Kelly on Self-Care

Philly Healthy Eating with Bliss

Client Journals

Kelly Answers Your Questions

Self-Care Excerpts-Don’t Weight

Plus Size Fitness

What is Fitness with Bliss?

12 Different Plus Size Workouts

Which Workout For You?

Fitness Tip of the Day

Philly Fitness with Bliss Classes

Plus Size Fitness Professionals 

Fitness Excerpts-Don’t Weight

Healthy Eating

Kelly on Healthy Eating

Healthy Eating Tip of the Day

Your Online Workbook

Quick Success Check List 

This Week at a Glance

Check Your Seasonal Progress

Eating Excerpts-Don’t Weight

Success Stories

Healthy Eating Success

Fitness Success

Relationship & Self-Care Success

Submit Your Success Story!

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Kelly Bliss & Plus Size Yellow
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Depression Relief

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Public Speaking

Kelly Speaking at Your Event

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Kelly Talks to You on Self-Care

This year, I had the pleasure of giving a series of presentations on self care.  We recorded these talks and I will be sharing them with you. 

Coming Soon!

You will be able to click on the topics below
and watch some of the presentation. 
Here are some of the topics:

The Ghost In the Closet:  How your clothes and your environment affect your self-esteem

Give a Gift to Yourself:  Getting through the holidays with your SELF in tact.

Surviving the New Year Resolutions:  Learn how to avoid the Diet Vortex

Relationships and Boundaries:  Getting close to others means being good at expressing your boundaries.

Recently I was on Your Morning on CN8 in a segment called "Buy Big in America".

One of the fabulous products that I showed was the Crescent Shower Rod at A Trendy Home.
This rod gives you more room in the shower!

And WOW, do these folks have nice bathing suits!

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