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About

About Kelly

Kelly Bliss’ Story

 • A Journey

 • I Am Angry

 • Obstacles or Opportunities

 • Can't Get No Satisfaction

From Yo-Yo Dieting to Self-Care

Redefine the Problem (It's NOT Weight)

Lifestyle Coaching

YOU Can Work with Kelly

Self-care Phone Line

Chat Summaries

Kelly on Self-Care

Philly Healthy Eating with Bliss

Client Journals

Kelly Answers Your Questions

Self-Care Excerpts-Don’t Weight

Plus Size Fitness

What is Fitness with Bliss?

12 Different Plus Size Workouts

Which Workout For You?

Fitness Tip of the Day

Philly Fitness with Bliss Classes

Plus Size Fitness Professionals 

Fitness Excerpts-Don’t Weight

Healthy Eating

Kelly on Healthy Eating

Healthy Eating Tip of the Day

Your Online Workbook

Quick Success Check List 

This Week at a Glance

Check Your Seasonal Progress

Eating Excerpts-Don’t Weight

 

All Kelly Bliss products
are GUARANTEED!

.
If you are not satisfied just give me a call and I will replace with a more appropriate product or refund your full purchase price: 610-394-2547.

 

 

Do you wish there were better fitness classes in your area? Share this article with your local fitness facility.

 

If you are in the Philly area, join us for a great workout where all of you is welcome!

 

For your health,
LIFESTYLE matters more than weight.™

Lifestyle Watchers®:  End yo-yo dieting for good!™

Self-care and Body-esteem™

Get Your LIFE In Shape

  • Say "NO!" to your next yo-yo diet.
  • Give yourself a healthy LIFESTYLE,
    without supporting the weight cycling industry.
  • Appreciate your body today!
  • Enjoy fun fitness that includes
    self-care and self-acceptance.
  • Make peace with food, improve your nutrition.
  • Build a life that meets your needs and is sustainable.
  • You take care of yourself and let your weight take care of itself.™



Mission Statement

My mission is to help people take better care of
themselves & solve the problems that get in the way.

I believe in size diversity and health!


I wish that you find the HOPE & HEALING necessary to:

  • Build and enjoy a healthy lifestyle in your body now.
  • Put energy into improving your LIFE and community.
  • Recover from body-loathing & weight watching schemes
    .

You can no more tell someone's healthy lifestyle
by looking at their body size ...

than you can tell how hard someone works
by looking at the balance in their bank account.

*Special Package Deals*

Package 1: Self-Care Extraordinaire for YOU! <br>...with Standing Aerobics

Click photo to buy

Package 1: Self-Care
Extraordinaire for YOU!
...with Standing Aerobics

Includes: Don't Weight: Eat Healthy and Get Moving NOW! (paperback), Voice of Bliss (motivation and relaxation CD); and Standing Aerobics Complete Workout Set (DVD)... [more]

$79.00

 

     

Package 2: Self-Care Extraordinaire for YOU! <br> ...with Sitting Aerobics

Click photo to buy

Package 2: Self-Care
Extraordinaire for YOU!
...with Sitting Aerobics

Includes: Don't Weight: Eat Healthy and Get Moving NOW! (paperback), Voice of Bliss (motivation and relaxation CD); and Sitting Aerobics, Hi and Lo Intensity (DVD)... [more]

$79.00

 

     
Package 3: Set of Two DVD Sets with Standing Aerobics
Click photo to buy

Package 3: Set of Two DVD Sets
with Standing Aerobics

Includes: Standing Aerobics Complete Workout Set (2-DVD set) and Standing Aerobics, Higher Intensity with Fitness Plus (2-DVD set)--4 DVDs in all!... [more]

$89.00

 

     
Package 4: Set of Two DVD Sets with Sitting Aerobics
Click photo to buy

Package 4: Set of Two DVD Sets
with Sitting Aerobics

Includes: Sitting Aerobics, Hi and Lo Intensity (2-DVD set) and Sitting Aerobics Including SuperFit with Lynn McAfee (2-DVD set)--4 DVDs in all!... [more]

$89.00

 



Individual Phone Coaching

For about the same cost as your co-pay, you can work with me individually on your life issues: healthy eating, fitness, stress reduction, time management, relationships, etc. We just schedule a phone call and you get support. Call 610-394-2547


Lifestyle Watchers®:  End yo-yo dieting for good!™Lifestyle Watchers®
Online Video Support Group

Have you done Weight Watchers® more than twice? Why do the same thing again?

Six of us get together once a week for ten weeks. Find your healthy weight & recover from binge eating. Half the price of the usual yo-yo- dieting program. Call to see when the next group begins: 610-394-2547


Self-care Phone Line

Call in to hear Kelly's regular
wellness phone message
Any time you want!

(Make sure to sign up for my newsletter)

 

Real People Workout with Kelly Bliss

When it comes to weight,
Self-care works better than self-hate!

  • Recover from yo-yo dieting.
  • Learn to enjoy healthy eating.
  • Find fun fitness for ALL sizes.
  • Feel better about your body!

webring

 

Health at Any Size
[ Join Now | Ring Hub | Random | << Prev | Next >> ]

 

See the start of the Weight Wellness Registry here.

Act NOW - schedule your FREE half hour Wellness Coaching with Kelly


Success Stories

Healthy Eating Success

Fitness Success

Relationship & Self-Care Success

Submit Your Success Story!

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In the News

Kelly Bliss & Plus Size Yellow
   Pages In the News

Health Focus

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Fibromyalgia & Chronic Fatigue

Depression Relief

Contact Me

Talk to Kelly

Media Contact Kelly

Public Speaking

Kelly Speaking at Your Event

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Join Kelly Bliss' Affiliate Program

Wholesale

Buy Kelly's Products Wholesale

 

 

You MUST read this informative and helpful booklet by Jon Robison.

Print it out and pass it around.

(Send the PDF link to friends)

 

©2011 Work It Out Inc., Plus Size Yellow Pages. Privacy Policy

Contents of site may be reprinted or distributed as long as the following statement is printed on every page:

By Kelly Bliss M.Ed., A.C.E. author of Don’t Weight, Eat Healthy & Get Moving NOW!
Call 610-394-2547, Email kelly@kellybliss.com
www.KellyBliss.com and www.PlusSizeYellowPages.com
Lifestyle Watchers ® and Fitness with Bliss™

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